All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
Welcome to Galleria Wellness!
Featured on KHOU channel 11 and CW 39....
Located in the heart of Houston, the leading health professionals at Galleria Wellness are dedicated to helping you achieve a pain free life -- combining skill and expertise that spans the entire chiropractic and medical spectrum. We are one of the only clinics in the Houston area to offer Manipulation Under Anesthesia (MUA) as well as Spinal Decompression. Dr. Said utilizes several outpatient surgery centers around Houston for his MUA procedures. We work with several Pain Management doctors as well as Orthopedic Surgeons.We are committed to bringing you better health and a better way of life.
Patients seeking treatment at Galleria Wellness are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Said and the staff have a genuine concern for your well-being!
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It's Your Life... Live it in Health!
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article